What nuts are useful for power

With a decrease in libido, natural remedies often help to deal with the problem.Power nuts are used for many centuries in various variations and have been strongly proven.To increase male power, they must be consumed in its purest form.Although you can add to the ready to lend or do medication with them.

What are the most useful nuts for power?

Many nut varieties are used to improve erectile function and normalize libido.These products are called natural aphrodisiacs due to the capacity to improve the attraction of the opposite sex and to improve the quality of intimate life.

Such action is ensured by the presence of many nuts in the composition of many nuts:

• High protein content;
• Amino acids;
• Fatty acids;
• Vast complex of vitamins;
• Oils;
• Tannins;
• Useful minerals.

Now there are more than 40 varieties of nuts that are able to regulate the processes of ejaculation and erection, to stimulate sexual desire and activity, and to bring the body in a tone.In addition, they have a beneficial effect on body systems, whose performance guarantees normal power.

General information on the composition and advantages of nuts for power

Each type of nuts contain the following substances:

1. Potassium and magnesium.These two elements are responsible for the health of the cardiovascular system: strengthen blood vessels, regulate pressure and contribute to effective blood supply to the smallest capillaries.The quality of the nerve conduction also largely depends on body safety with magnesium and potassium.
2. B vitamins of B. Stimulating blood vessels cleaning from cholesterol deposits, improve the transmission of nerve pulses and provide nervous regulation of smooth muscle fibers of the vascular walls.Without vitamin B6, the treatment and absorption of proteins and amino acids are impossible.Vitamin B9 is the main health of the reproductive system (participates in the synthesis of sperm).
3. Vitamin E is a powerful antioxidant, which is particularly necessary for men-sport to protect the cells from free radicals, the number of which increases after training.The vitamin function also includes maintaining the elasticity of the vascular walls, the regulation of the activity of the sexual glands (reduces the level of female hormones, increases the amount of free testosterone).
4. Vitamin C. has a direct effect on an erection - stimulates the release of nitrogen oxide cells, without which high quality relaxation of the vascular walls is impossible.Vitamin C also improves libido, protects Lydig cells against destructive oxidative processes, restores damage to the structure of testosterone molecules.
5. Selenium and zinc are the elements necessary for the synthesis of testosterone and sperm, maintaining the health of the prostate gland.
6. Phosphorus is a stimulator of lecithin production, which regulates the production of androgens.

Greetsky

GRED nuts for power have the greatest efficiency.The product in our region is quite common, it will not be difficult to find.

A large list of useful properties for men is due to content:

• Zinc;
• Magnesium;
• Calcium;
• Group B vitamins;
• Amino acids;
• Vegetable protein.

With the help of nuts, you can get the daily standard of these substances.For the normal level of power, they are precious in that:

• Increase testosterone production;
• Reduce manifestations of age -related changes;
• They have no contraindications.

By eating nut nuclei for food, it is possible to normalize the hormonal balance in the body, whose violation often causes a decrease in male force.

Muscat

• Chronic fatigue;
• Overwork;
• Mood jumps;
• Exposure to stress.

Natural aphrodisiac has a slight drunk effect, due to which anxiety decreases, fear and an intimate act at full flight become possible.Improvements are facilitated by the presence in the composition:

• Iodine, sulfur, magnesium, copper;
• Starch;
• Pectin;
• Vitamin C and E.

Fruits also help cope with a number of diseases leading to a decrease in male power and normalization in the body:

• Traffic;
• Level of protection functions;
• The work of the heart muscle.

Brazilian

In our country, Brazilian nuts to increase the power of men are not very famous, but their useful properties are comparable to familiar and well -known varieties.Only two nuts per day are sufficient to increase the level of power, in addition, the product improves mood and gives a load of vigor.

The action of the nuts ensures the presence of arginine in selenium and amino acid.Due to the first, the level of testosterone in the blood necessary for the ability to arouse is restored and spermatogenesis is also improved.Arginine activates blood flow in the genitals, which is necessary for a stable erection.

Brazilian nuts eliminate diseases from the gastrointestinal tract, stabilizes the state of the nervous system, strengthens immunity.It is important to observe the daily rate of product consumption - an excess of Brazilian nuts has a toxic effect.

Hazelnut

The suspension is characterized by a wide range of useful properties which affect not only male sexual viability, but also health as a whole.

Nuts contain a significant amount:

• Phytosterina;
• Vitamin complexes;
• Fiber and vegetable proteins;
• Iron, phosphorus and magnesium.

With regular hazelnut consumption, the results are obtained:

• Elimination of pain in genitourinary infections;
• Reduction of cholesterol;
• Prevention of prostatitis and adenoma;
• Improved the functioning of the heart and the vascular system.

Funds offer normal power due to the beneficial effects on the reproductive system, to improve the quality of seminal fluid, to increase the activity of sperm and to the increase in testosterone production.

Cashew

Cashews - nuts that are useful for power due to the zinc, iron and vitamin K content, an additional more that distinguishes cashew nuts from other varieties, a reduced fat content, which is important for men subject to weight gain.

Thanks to the regular use of these nuts, it is possible:

• Normalize the level of testosterone;
• Prevention of adenoma and malignant training in the prostatic gland;
• Improve the quality of the composition of sperm;
• Improve body protection functions;
• Activate heart work;
• Strengthen bones and teeth.

In addition to the undeniable advantage for male viability, cashew nuts are important for fertility.Their systematic use increases the probability of design.

Bake

The most beneficial property of baker is a high concentration of plant antioxidants in them, by 30%, reducing the probability of developing dangerous diseases.The second largest is the presence of beta-sytosterin, which reduces the symptoms of pain that occur in the bottom of a benign prostatic gland tumor.

In addition, according to the latest scientific research, a variety of vitamin E was found in the bakery, which destroys cancer cells, without affecting healthy tissues.All of these factors directly determine man's ability to excite and regular sexual intercourse.

In addition, these nuts affect power, dissolving cholesterol plates, increasing the production of sex hormones and suppressing inflammation processes.

The effects listed are possible due to the presence in bakers:

Pistachios

Pistachios are particularly requested by oriental men who call these nuts a tree of life.

• Unsaturated fats;
• Folic acid;
• Arginine;
• Zinc.

The fats prevent diseases of the heart and blood and the folic acid improves the quality of the liquid of the seeds.Thanks to arginine, a stable erection is possible, which occurs due to the saturation of cavennes bodies with blood, and zinc increases testosterone production and provides a high level of libido.

Nuts that increase power are recommended to use men who monitor weight, due to their low calorie content, and future pistachios increase fertility.

Macadamy

Australian nuts or macadamia has a general therapeutic effect on the body.Often, power problems are a consequence of somatic diseases and psychological disorders.

The use of macadamia is useful for raising mood and helps normalize many processes and functions in the body:

• Reduces the symptoms of headache and migraines;
• Reduces the risk of developing benign and malignant tumors;
• Delete aging processes;
• In adulthood, it prevents the appearance of pathologies of the cardiovascular system;
• Comes with bone diseases;
• Normalized the functioning of the nervous system and eliminates depression, neurosis and alarming states leading to psychogenic helplessness;
• Improves the composition of ejaculate;
• Warns urological infections;
• Strengthens vascular walls;
• Enriches the body with the necessary vitamins;
• Accelerates the withdrawal of toxins and toxins;
• Dissolves cholesterol plates;
• Reduces blood pressure;
• Normalizes metabolism;
• Promotes the maintenance of normal weight.

The many positive properties of macadamia directly strengthen male power and have an indirect effect on the body, improving health.

Influence of nuts on an erection

Various nut varieties affect sexual viability in different ways.Depending on the components of the composition, the excitation process is activated or the prerequisites for the development of helplessness are eliminated.

Due to the presence of Brazilian pistachios and fruits in arginine - the best nuts to improve erection.They contribute to the blood filling of the penis, which leads to a stable erect state.The impact of other species directly on erection occurs due to the increase in libido, a decrease in nervousness and an increase in the capacity to physiological excitement.

The best means with helpless nuts: recipes

To increase power, nuts are recommended to be consumed in different types.Pistachios are useful raw, many species can be added to food or mixed with honey or fermented dairy products.

In addition, a good result shows the contribution of dyes.

Muscle nut recipes

Doctors recommend consuming nutmeg in the form of powder, but the finished mixture is not appropriate.It is necessary to rub fresh nuts yourself, otherwise the therapeutic effect is considerably reduced.

Effective tools with nutmeg:

• Heat a glass of milk so that it is hot, incorporate ¼ teaspoon of nutmeg powder, drink before bedtime.Such a drug increases not only male force, but also eliminates insomnia;
• Pour 2 nutmeg powder in 500 ml of water and bring to a boil, leave an hour, divide into several parts and drink in one day;
• Insist the powder of a nut in 2 cups of water.Drink the drugs before breakfast for 3 weeks;
• Mix the muscat and ginger on ½ teaspoon, add 250 ml of kefir.Divide the resulting mixture twice and drink after waking up and before bedtime.

Recipes based on nuts

The most famous recipe includes honey and nuts.According to helplessness, however, not only does the pure mixture help, but also the addition of additional ingredients which activate excitement:

• Growing 100 g of hearts in a mixer and mixing with 3 tablespoons of liquid honey (if necessary, you can melt).Optimally - jasmine, but can be replaced by a floral or buckwheat.Press a few drops of lemon juice in the mixture and eat;
• Take 15 walnut pits and 50 g of purified ginger root.Scroll through a meat mill or grind in a mixer.Press the juice of a lemon and grate the zest.Add to the mixture and pour honey in it so that it is a porridge.Can be consumed in dessert;
• Press 1 tablespoon of aloe and lemon in advance.Take 5 nuts of nuts, peanuts, cashews, hazelnuts, almonds and non -salty pistachios.Brush it with a homogeneous mass and mix with previously prepared juices;
• Pour 1.5 cups of liquid natural yogurt into the mixer bowl, put 7 nuts of nuts and bananas there.Grow and drink like a morning cocktail.

Honey recipes

In combination with honey, not only are the nuts useful.Useful and delicious potions are obtained with other varieties.

To make a nut and honey means, it follows:

• 100 g hazelnuts, almonds and peanuts, creak in powder.Mix with 2/3 cups of honey and bring to a homogeneous mass state.Transfer to a ceramic container and store in a dark and fresh place.Take 2 teaspoons each day after eating;
• Take 125 g of young nuts, 50 g of Pasternak and 30 g of peanuts and almonds.Growing everything and mixing well.Pour 150 g of freshly pressed coil juice and 300 g of honey.Wipe for a homogeneous consistency.Eat 1 teaspoon 3 times a day for a month.Take 6 days, one day a break and a new one.

Nut taints

Alcohol dyes on medicinal plants are a well -known remedy for power, however, these drugs can be made with nuts.

Recipes for the most effective dyes:

• You will need 30 nut samples and 100 ml of vodka.Connect the components in a glass jar, close carefully and go into darkness for a week.Shake.Take 30 days for 20 to 40 drops before dinner;
• 150 g of nutmeg powder and grated ginger mix with 500 g of anise seeds.Pour 800 ml of pure alcohol and leave 7 days.Drink ½ glass every day three times a day;
• 200 g of impure cedar pour 3 liters of vodka.Leave in a dark and cold room for 1 month.Filter and drink 50 g in the evening for 5-6 days.

Nut mixes

The combination of several types of nuts improves the effect, it is therefore considered useful to activate power.

To prepare such dishes, you need:

• Mix 50 g of nuts, hazha, cashews and almonds, add the same quantity of raisins, dried apricots and prunes, chop the components, but not in porridge.Keep in dense polyethylene and add a tablespoon with morning oat flour.Also during the day, there is a dessert;
• Mix 4 to 5 types of 50 g nuts, add 1.5 cups of yogurt, a spoonful of lemon juice and 4-5 ginger slices.In a mixer, mix in the liquid mass condition and drink in the morning.

In addition to potions, it is useful to add nuts regularly to fish or meat dishes, or make vegetable salads with them.It also strengthens power and promotes normalization of intimate life.

The absence of beneficial substances in the body leads to a decrease in power, the production of testosterone is weakening and an inflammatory disease is increased.

The most useful nuts

The nuts for men are a warehouse of beneficial and origin substances that the body does not receive with incorrect or rare nutrition.In order to maintain health for many years and not encounter intimate problems, a man is recommended to join a balanced diet, abandon bad habits and play sports.

These are general advice to which you must adhere, but to normalize power and spermatogenesis, you must include nuts in food, because they contain:

1. Squirrels - Building material for muscle tissues.
2. Fat acids saturated by Paul (omega-3, omega-6) -Stimulation brain activity, reduce the risk of cardiovascular disease.
3. Minerals and trace elements - Zinc, selenium, iron, magnesium magnesium and potassium.
4. Vitamins - can improve the condition of the body and immunity.

Substances affect and normalize metabolic processes in the body, stabilize the work of nervous, endocrine and others.In moderate doses, weight loss, reducing cholesterol content in the body, containing a low glycemic index (blood sugar indicator), which will be a significant addition to a diet for people with diabetes.

But in order not to occur unwanted consequences, do not abuse, because everything is good in moderation.Nuts can be consumed every day, but in a limited amount of less than 50 to 100 grams.

The list of most useful nuts for men increasing power is vast, so as not to make mistakes with a choice, you should familiarize yourself with the healing properties of products: nuts, cashews, peanuts, Brazilian nuts, bakers, nutmeg, cedar nuts, piists, nauguges.

The best folk recipes

Natural medicine offers natural means of increasing power using nuts.These are well -known recipes that are considered one of the best, according to people who have used their aid.

Evaluation of popular recipes that can increase fertility and sexual desire:

1. Walnut with sure cream.To improve the power, select any nut or mix it and mix it with sure cream.It is recommended to take such a "medication" in the morning because the sour-milk product will only add calories.The grains are crushed and mixed with sure cream, eat 2 tablespoons.tablespoons daily.
2. Nuts and honey.For the power and the increase in the level of testosterone, you can use this recipe: grind in a coffee crusher or a mixer, pour honey, mix all carefully and put the refrigerator for 2 days.After 48 hours, take 1 tablespoon.A spoon in the morning on an empty stomach before eating for 3 to 4 weeks.
3. Recipe with partitions.Not only are drugs taken from prostatitis, but also alcohol dyeing, but they will help relieve unpleasant symptoms.50 grams of walnut partitions free from the shell are filled with 300 ml of vodka, insist in a dark and fresh place for 2 to 4 weeks.Then the dye is filtered and taken by portions for 30 days.

With honey - double power

Honey and nuts are more popular and tastiest folk remedy for increasing power.Honey acts favorably on erectile function due to the following properties:

• Promotes an increase in the amount of nitrogen oxide;
• Reduces the level of triglycerides, protecting the cardiovascular system;
• Destroys a wide range of bacteria, including inflammation of the prostate;
• Increase the tone of the body.

Honey, like nuts, contains the elements necessary for normal power: potassium, magnesium, calcium, vitamin B2, nicotinic acid.The composition of this beekeeping product also includes more than 40 minerals, a rich set of enzymes and fatty acids.Honey is an excellent preservative, so nut mixtures, dyes and other means with its addition are stored for a long time and do not lose their properties.The most favorable effect on power is chestnut.The honey is mixed with chopped nuts in a report of 1: 1. to improve the effect of the increase in libido and male power to the mixture, you can add a perga or a drone homogeneous.

Contraindication

The nuts can bring to the body not only advantages, but also to harm if they use them in the presence of contraindications.Different diseases or body condition can act as similar.

List of basic contraindications for use:

• overweight or obesity;
• reactions allergic to the product;
• anemia or lack of iron in the blood;
• Individual or hypersensitivity intolerance;
• Uroline's disease.

Even the most useful nuts for men can lead to the development of an allergic reaction.Certain varieties of the product lead to the crystallization of sodium ions, cause stones to deposit in the kidneys, interfere with the absorption of iron and lead to the development of anemia.

The nuclei contains a large number of calories, for this reason, men with obesity or excess weight in food must be introduced with caution.Nuts have no other contraindications, but not to have various problems, before taking the "drug", it is recommended to undergo a complete examination or at least to consult a doctor.

Nuts are rightly recognized as one of the most useful products to increase male power.They contain a wide range of replaced and essential amino acids, as well as vitamins and minerals necessary for the health of blood vessels, heart and nervous system.Nuts are not aphrodisiac.To strengthen libido and improve erection, they must be used regularly, but in small quantities.

Conclusion

Based on the content of important substances for the synthesis of testosterone (selenium, zinc, vitamin E), the most useful nuts are Brazilians, cashews, almonds and cedar.But the reasons for the deterioration of erection do not always reside in the lack of sex hormones.Most often, power disorders are vascular in nature, so one of the popular types of nuts with regular use will help improve the situation.This product is not suitable for men with liver pathologies or digestive problems.